6 Ways to Engage with your Teen Battling Mental Health Issues

Photo by Imani Bahati on Unsplash

I grew up in a traditional hispanic household. This made opening up about the mental health issues that I was experiencing impossible. I would lock myself in my room for hours, always giving the excuse that I was working on homework or studying. That way, my family wouldn’t see the chaos hidden within. This became a learned habit after I had my first anxiety attack in front of my…

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Rose Mejia

Rose Mejia

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Striving to be a holistic psychologist & writer. Interested in reading more? Sign-up for my newsletter: https://mailchi.mp/fec9b5b8e4fb/anchor-light-n