A Catalyst for Change

A reduction in my symptoms of cPTSD

Photo by Nikola Jovanovic on Unsplash

I’m slowly approaching the two-year mark of when I started writing on Medium. The surreal aspect of this is not so much the time that has passed, but the growth in the quality, expression, and vulnerability of my writing.

When I first began writing here, I was having perhaps the biggest drop in my mental health that I ever remember…

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Rose Mejia

Rose Mejia

Striving to be a holistic psychologist & writer. Interested in reading more? Sign-up for my newsletter: https://mailchi.mp/fec9b5b8e4fb/anchor-light-n