The Healthy Management of Reality

How to Better Your Mental and Physical Health

Photo by Denys Nevozhai on Unsplash

The Healthy Management of Reality is a self-help book written by Dr. Ricardo Muñoz, a distinguished professor at Palo Alto University (PAU), clinical psychologist, and founder of the PAU i4Health online platform. His book is founded on the theory he adopted from his undergraduate senior advisor, Dr. Albert Bandura, on…

--

--

--

Striving to be a holistic psychologist & writer. Advocate for health, wellness, and well-being. Support my journey: https://rose-mejia1998.medium.com/membership

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

(*EPUB/PDF)->READ Sv?m med dem som drukner By Lars Mytting BOOK

Saint-Nicolas, 7 July

4 Books That Will Increase Your Productivity

Download In *PDF Out of the Maze: An A-Mazing Way to Get Unstuck Read *book %ePub

8 books every 20-something year old should read to be successful

How a book about a man attempting suicide, could be one of the funniest novels you will ever read.

A Man Called Ove

J.A. Taylor’s Fantasy

READ/DOWNLOAD%# American Accent Training With Audio FULL BOOK PDF & FULL AUDIOBOOK

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rose Mejia

Rose Mejia

Striving to be a holistic psychologist & writer. Advocate for health, wellness, and well-being. Support my journey: https://rose-mejia1998.medium.com/membership

More from Medium

Time: It’s Complicated

Are you unintentionally slowly poisoning yourself through your diet?

Lack of Sleep is a Public Health Issue

Photo by <a href=”https://unsplash.com/@villxsmil?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Luis Villasmil</a> on <a href=”https://unsplash.com/s/photos/tired?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

Mental Health: The Other Side of the COVID-19 Pandemic