Jan 10

10 min read

The Healthy Management of Reality

How to Better Your Mental and Physical Health

Photo by Denys Nevozhai on Unsplash

The Healthy Management of Reality is a self-help book written by Dr. Ricardo Muñoz, a distinguished professor at Palo Alto University (PAU), clinical psychologist, and founder of the PAU i4Health online platform. His book is founded on the theory he adopted from his undergraduate senior advisor, Dr. Albert Bandura, on…

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Rose Mejia

Rose Mejia

Striving to be a holistic psychologist & writer. Advocate for health, wellness, and well-being. Support my journey: https://rose-mejia1998.medium.com/membership

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